Chicken Tikka
EasySafe for youstartergluten-free

Chicken Tikka

Tender chicken pieces marinated in a vibrant blend of aromatic spices and coconut yogurt, then grilled until beautifully charred and smoky. A classic Indian starter that is naturally gluten-free, dairy-free, and packed with bold, warming flavour.

20 minPrep
20 minCook
40 min (plus 2 hrs marinating)Total
4Serves
Cooking progress0/4 steps

How to cook

Plating & presentation

Arrange the charred chicken pieces in a generous pile on a warm platter or wooden board, letting the deep red-orange colour and char marks speak for themselves. Tuck wedges of red onion and bright lemon halves around the chicken. Scatter a handful of fresh coriander leaves over the top and finish with a light dusting of chaat masala if available — it adds a wonderful tangy, slightly sour note. Serve with a small bowl of mint chutney on the side for dipping.

Dana's tip

Chicken thighs are essential here — breast meat dries out quickly under the fierce heat needed for proper char. Thighs stay juicy and tender even with the high-heat cooking. The longer the marinade, the better: an overnight marinade transforms the texture and depth of flavour completely. If you have a cast-iron grill pan, get it screaming hot before adding the chicken — a lukewarm pan steams rather than chars, and you will lose the signature smoky crust that makes tikka so irresistible.

Ingredients

Serves 4
Boneless skinless chicken thighs, cut into 4cm chunks600g
Coconut yogurt (dairy-free)150g
Garlic cloves, finely grated4
Fresh ginger, finely grated3cm piece
Ground cumin1½ tsp
Ground coriander1½ tsp
Smoked paprika1 tsp
Garam masala1 tsp
Ground turmeric½ tsp
Kashmiri chilli powder (or mild chilli powder)½ tsp
Lemon juice2 tbsp
Neutral oil (sunflower or light olive oil)2 tbsp
Fine salt1 tsp
Red onion, cut into wedges, to serve1
Fresh coriander leaves and lemon wedges, to serveA handful
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