Eat freely.
Cook confidently.
Designed for people living with food allergies and intolerances — every recipe is filtered to remove your specific triggers, so you can cook and eat with complete confidence.
Enter what you can't eat and discover hundreds of safe, delicious recipes from cuisines around the world.
Common allergens & intolerances we filter
How it works
Three simple steps to allergy-safe cooking from cuisines around the world.
Enter your restrictions
Add any food intolerances and allergies. We keep them separate so your results are precise.
Choose a cuisine
Browse 8 world cuisines — from Italian to Japanese — and pick the one that excites you.
Get your recipes
Every dish shown is fully filtered. Ingredients, steps, and plating — all safe for you.
Explore world cuisines
Every dish is filtered to match your dietary needs.
ItalianAllergy SafePasta, risotto, and more — reimagined for your needs.
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AsianAllergy SafeBold flavours from across East and Southeast Asia.
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MexicanAllergy SafeVibrant, spiced dishes full of colour and character.
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Middle EasternAllergy SafeAromatic, wholesome dishes rooted in ancient tradition.
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IndianAllergy SafeRich curries and fragrant spices, adapted for you.
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MediterraneanAllergy SafeLight, fresh, and packed with seasonal ingredients.
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JapaneseAllergy SafeClean, precise flavours with beautiful presentation.
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AmericanAllergy SafeComfort classics and bold BBQ flavours, made allergy-safe.
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